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Through
the Fitness and Healing Practices of Nia and Tai Chi Chuan and Reiki
with Marcia in Longmont CO
with Marcia in Longmont CO
Find beauty, power and grace on
your own unique energetic healing experience
using Nia, Reiki and Tai Chi Chuan
to integrate your body, mind, emotions and spirit!
FreeDance workshop Saturday Jan 30 from 1-2:30 at LRC
Freedance is Principle 4 from the Nia White Belt,
and is an important part of every Nia class.
There are 8 Steps to the Freedance Process, although most classes use only 1 or 2 of these.
In this workshop, you ‘ll learn the 8 Stages of Freedance, you’ll get a chance to focus on each stage individually, and as a whole to appreciate the creative expression of Nia Freedance.
This is a great opportunity for everyone to learn what Freedance is really about, how to get the most out of this segment of a Nia class and feel relaxed and confident while doing Freedance.
New to Nia: a guided introduction to Nia with Marcia on Feb 20, March 20, April 17, May 15 from 1-2:15 at the LRC
We'll go over steps, stances, music and learn what Nia really is all about!
Family Nia: Feb 6, March 6, May 1 from 1-2:15 pm at LRC
Share the joy of your Nia class with your children!
Meditative Nia: Sundays at 1pm
Nia class using breathwork, simple choreography, and inspiring music to enhance the mind-body connection...an important time of guided reflection and a great way to start the week!
Tai Chi Classes: Wednesdays and Fridays 12:15-1:15 at LRC
Learn the Yang Style Short 24 Form, new session starting in January
We are forming a "Law of Attraction" Abraham-Hicks meeting group. Please contact Marcia for details.
Copyright 2006 Marcia R. Babcock
Site last updated 01/25/10
using Nia, Reiki and Tai Chi Chuan
to integrate your body, mind, emotions and spirit!
FreeDance workshop Saturday Jan 30 from 1-2:30 at LRC
Freedance is Principle 4 from the Nia White Belt,
and is an important part of every Nia class.
There are 8 Steps to the Freedance Process, although most classes use only 1 or 2 of these.
In this workshop, you ‘ll learn the 8 Stages of Freedance, you’ll get a chance to focus on each stage individually, and as a whole to appreciate the creative expression of Nia Freedance.
This is a great opportunity for everyone to learn what Freedance is really about, how to get the most out of this segment of a Nia class and feel relaxed and confident while doing Freedance.
New to Nia: a guided introduction to Nia with Marcia on Feb 20, March 20, April 17, May 15 from 1-2:15 at the LRC
We'll go over steps, stances, music and learn what Nia really is all about!
Family Nia: Feb 6, March 6, May 1 from 1-2:15 pm at LRC
Share the joy of your Nia class with your children!
Meditative Nia: Sundays at 1pm
Nia class using breathwork, simple choreography, and inspiring music to enhance the mind-body connection...an important time of guided reflection and a great way to start the week!
Tai Chi Classes: Wednesdays and Fridays 12:15-1:15 at LRC
Learn the Yang Style Short 24 Form, new session starting in January
We are forming a "Law of Attraction" Abraham-Hicks meeting group. Please contact Marcia for details.
Copyright 2006 Marcia R. Babcock
Site last updated 01/25/10